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"Action is the

fundamental key

to all success."

Pablo Picasso

© 2019 Alex Kergall, High Performance Coach. alex@alexkergall.com

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is Coaching helpful?

Why so popular ?

What to expect

  • Do you seriously want to change? If you really want it, coaching will be helpful. If you half want it, you will get half of the results. Commitment is key to benefit from coaching.

  • Are you working with the right coach? It is important to find a coach who will support you in the best way possible. You may want to consider primarily certified coaches.

The quality of the life you want to experience depends on you. All the decisions you have made in the past determine why you are where you are. Whether you are fully happy with your current life is important when it comes to deciding if you want to work with a coach.

To be extremely clear, you don’t need coaching, you can find the keys by yourself. Coaching becomes helpful when you have certain limiting beliefs or when you want to obtain results at a faster rate. The coach will help you change your perspective and find keys to create a better life for yourself. 

Your willingness to invest in yourself and your willingness to change are the necessary conditions for coaching to generate value. Transforming yourself will take you out of your comfort zone and challenge you. Having a coach by your side has proven to be effective in that aspect. When you find excuses, the coach will call your bluff. When you get lost, the coach will help you focus. When you succeed, the coach will celebrate with you!