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"Action is the

fundamental key

to all success."

Pablo Picasso

© 2019 Alex Kergall, High Performance Coach. alex@alexkergall.com

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Executive Coaching

by alex Kergall

Measurable Transformation

Bespoke Executive Coaching

Certified Coach
International Coach Federation

"I truly enjoyed working with Alex on some key professional issues.  Alex has successfully managed to integrate perspective of Mind-Body-Heart and Spirit combined with a very result oriented approach. 

In addition, Alex's experience as a business person in the Sport industry brought even more value to our sessions.

I will definitely lean on him again in the future."

J.Laredo – Senior Vice President EMEA

Lightspeed POS

★★★★★ - 5/5

Coaching the Leaders who will shape tomorrow’s world

Even European’s most successful C-suite cannot realize their full potential on their own.

That is why a measurable approach to Executive coaching through

the GLOBAL PERFORMANCE INDEX™  should be the investment that HR departments make.

Read on to hear how your Leaders will develop a lot faster.

 

MY APPROACH

Millenniums teach us that your power is best harnessed by developing yourself through 4 dimensions: Mind, Body, Heart and Spirit.

 

Think of it as the 4 legs of a chair, remove one leg and it becomes unstable. 

 

I propose to bring to your life this 4-dimensional view of who you are!

 

 

Mind: Mental Strength

Body: Physical Stamina

Heart: Emotional Stability

Spirit: Directional Clarity

 

Through a holistic view of performance, I focus on transforming areas across Mind, Body, Heart and Spirit.

How is success measured?

How do you measure the impact of your training and coaching investments?

Discover the Global Performance Index

 

A powerful tool to measure the impact of coaching

 

The GLOBAL PERFORMANCE INDEX™ is my unique method of measuring success.

It measures mental, physical emotional and spiritual progress

by asking a series of questions.

 

We start by running the GPI to quickly identify areas of focus

and hone in on areas for improvement.

Using the first GPI score as a benchmark,

we then run the GPI again to measure holistic progresses.

The Global Performance Index measures

the Strength of all 4 legs.

MINd

How can I develop myself?

Build a powerful, resilient mind that is able to embrace change and focus on the things that will positively and continually transform your life.

Progress Measurement:

GLOBAL PERFORMANCE INDEX™

Benefits

•Improves resilience and mental health

•Reduces stress

•Improves overall mental health

•Improves mental performance and cognition

BODy 

How do I treat myself?

Your Body and Mental healths are interconnected. Staying aware of your physical and emotional state of being is a powerful asset. Taking care of your health is the cornerstone of mental strength.

Progress Measurement:

Bio Feedback 

Benefits :

• Optimises training and recovery

• Reduces fatigue

• Maximises energy and drive

• Increases productivity and output

HEART

How do I connect with others?

We are wired for connection. The quality of our relationships both inspire and deplete us. Developing inner strength limits unhelpful comparisons with peers and makes you a stronger communicator, which fosters better relationships and contributes to more productive leadership.

Progress Measurement:

GLOBAL PERFORMANCE INDEX™

Benefits

•Improves professional relationships to maximize company performance

•Improves communication both upwards and downwards

•Builds empathy and understanding to improve leadership style

•Enhances ability to effectively deal with difficult situations

SPIRIT

Why am I doing what I am doing?

Be present; success is not reaching the destination, it is every minute of the journey, every learning of each decision. Enjoying the journey is a key ingredient to success and benefits all aspects of life.

Progress Measurement:

GLOBAL PERFORMANCE INDEX™

Benefits

•Gives clarity of vision

•Ensures all efforts are driving towards a desired outcome

•Centres attention and focus

 

What is Bio Feedback?

Heart rate variability (HRV) is an accurate, non-invasive measure of the autonomic nervous system

HRV responds to how you exercise, recover, eat, sleep and perceive stress.

Measuring improvements in biofeedback further denotes progress for my clients.

Inspired from Elite athletes coaching,

I coach Leaders with the absolute goal to ignite deep changes.

 

Mind, Body, Heart & Spirit are all connected.

By focusing on these 4 components, I help create the balance you need.

This holistic approach helps Executives to embrace who they fully are.

This is the foundation for deep personal transformation, which triggers company changes.

I invite you to trial the Global Performance Index today.